Gareth Evans 5:39 row
1,007m
Meters
5:39.3
Time
2:48.4
Pace
52
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Drag Factor | 197 |
May 10, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.3 | 1,007m | 2:48.4 | 73 | 551 | 21 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 5:39.3 | 130m | 2:31.1 | 101 | 648 | 21 |
Warmup