Gareth Evans 10000m row
10,000m
Meters
47:40.6
Time
2:23.0
Pace
565
Calories
142
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 24 |
Drag Factor | 197 |
May 11, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:40.6 | 10,000m | 2:23.0 | 120 | 711 | 24 | 142 |
9:53.4 | 2,000m | 2:28.3 | 107 | 668 | 24 | 137 |
9:33.3 | 4,000m | 2:23.3 | 119 | 709 | 24 | 136 |
9:38.2 | 6,000m | 2:24.5 | 116 | 698 | 24 | 141 |
9:30.3 | 8,000m | 2:22.5 | 121 | 715 | 25 | 136 |
9:05.3 | 10,000m | 2:16.3 | 138 | 775 | 25 | 161 |
And why not :)