Gareth Evans 5000m row

5,000m

Meters

22:04.1

Time

2:12.4

Pace

299

Calories

147

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate23
Drag Factor200

May 13, 2020 11:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:04.1 5,000m 2:12.4 151 818 23 147
4:33.6 1,000m 2:16.8 137 770 22 137
4:25.8 2,000m 2:12.9 149 813 22 147
4:27.6 3,000m 2:13.8 146 802 24 146
4:27.2 4,000m 2:13.6 147 805 25 144
4:09.9 5,000m 2:04.9 179 917 27 164