Gareth Evans 5:32 row
804m
Meters
5:32.6
Time
3:26.8
Pace
39
Calories
101
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Drag Factor | 196 |
May 14, 2020 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.6 | 804m | 3:26.8 | 40 | 436 | 22 | 101 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 23 | 106 |
| 5:32.6 | 72m | 3:46.3 | 30 | 403 | 15 | 96 |