Gareth Evans 10:00 row
2,321m
Meters
10:00.0
Time
2:09.2
Pace
142
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Drag Factor | 193 |
May 19, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 26 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 22 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 24 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 26 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 29 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 30 |