Gareth Evans 5000m row
5,000m
Meters
21:20.2
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Drag Factor | 195 |
May 25, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.2 | 5,000m | 2:08.0 | 167 | 874 | 26 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 25 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 26 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 25 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 28 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 28 |