Gareth Evans 3x10:00/1:00r row

6,442m

Meters

30:00.0

Time

2:19.7

Pace

370

Calories

Rest Distance50m
Rest Time3:00.0
Overall Distance6,492m
Overall Time33:00.0
Average Watts128
Calories Per Hour741
Stroke Rate20
Drag Factor194

June 05, 2020 09:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Zagreb

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,442m 2:19.7 128 741 20
10:00.0 2,042m 2:26.9 110 679 18
10:00.0 2,151m 2:19.4 129 744 20
10:00.0 2,250m 2:13.3 148 808 22
r50m