Gareth Evans 8x1000m/2:00r row

8,000m

Meters

33:33.6

Time

2:05.8

Pace

502

Calories

Rest Distance134m
Rest Time16:00.0
Overall Distance8,134m
Overall Time49:33.6
Average Watts176
Calories Per Hour904
Stroke Rate22
Drag Factor201

June 08, 2020 18:06:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:33.6 8,000m 2:05.8 176 904 22
4:32.1 1,000m 2:16.0 139 778 19
4:15.3 1,000m 2:07.6 168 879 20
4:09.8 1,000m 2:04.9 180 918 21
4:10.0 1,000m 2:05.0 179 916 22
4:07.8 1,000m 2:03.9 184 933 23
4:10.7 1,000m 2:05.3 178 911 23
4:05.3 1,000m 2:02.6 190 952 25
4:02.5 1,000m 2:01.2 196 975 25
r134m