Gareth Evans 15:00 row

3,408m

Meters

15:00.0

Time

2:12.0

Pace

204

Calories

Average Watts152
Calories Per Hour823
Stroke Rate22
Drag Factor194

June 17, 2020 16:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,408m 2:12.0 152 823 22
3:00.0 641m 2:20.4 126 735 20
6:00.0 659m 2:16.5 137 772 21
9:00.0 672m 2:13.9 146 801 22
12:00.0 695m 2:09.4 161 854 24
15:00.0 742m 2:01.2 196 975 27