Gareth Evans 2x15:00/1:00r row

6,859m

Meters

30:00.0

Time

2:11.2

Pace

416

Calories

Rest Distance60m
Rest Time2:00.0
Overall Distance6,919m
Overall Time32:00.0
Average Watts155
Calories Per Hour833
Stroke Rate23
Drag Factor194

June 27, 2020 06:33:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,859m 2:11.2 155 833 23
15:00.0 3,364m 2:13.7 146 803 22
15:00.0 3,495m 2:08.7 164 864 24
r60m