Gareth Evans 5000m row
5,000m
Meters
20:38.7
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Drag Factor | 198 |
June 30, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.7 | 5,000m | 2:03.8 | 184 | 933 | 25 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 26 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 24 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 26 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 26 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 27 |