Gareth Evans 12x1:00/1:00r row

3,196m

Meters

12:00.0

Time

1:52.6

Pace

223

Calories

Rest Distance1,603m
Rest Time12:00.0
Overall Distance4,799m
Overall Time24:00.0
Average Watts245
Calories Per Hour1142
Stroke Rate27
Drag Factor194

July 06, 2020 16:51:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,196m 1:52.6 245 1142 27
1:00.0 239m 2:05.5 177 909 24
1:00.0 250m 2:00.0 203 997 22
1:00.0 254m 1:58.1 212 1031 25
1:00.0 258m 1:56.2 223 1066 25
1:00.0 261m 1:54.9 230 1093 26
1:00.0 264m 1:53.6 239 1120 26
1:00.0 270m 1:51.1 255 1178 28
1:00.0 271m 1:50.7 258 1187 28
1:00.0 280m 1:47.1 285 1279 30
1:00.0 278m 1:47.9 279 1258 31
1:00.0 289m 1:43.8 313 1376 32
1:00.0 282m 1:46.3 291 1300 32
r1,603m