Gareth Evans 12x1:00/1:00r row

3,117m

Meters

12:00.0

Time

1:55.4

Pace

213

Calories

Rest Distance1,380m
Rest Time12:00.0
Overall Distance4,497m
Overall Time24:00.0
Average Watts227
Calories Per Hour1081
Stroke Rate27
Drag Factor206

November 05, 2020 19:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,117m 1:55.4 227 1081 27
1:00.0 225m 2:13.3 148 808 23
1:00.0 219m 2:16.9 136 768 22
1:00.0 237m 2:06.5 173 893 24
1:00.0 248m 2:00.9 198 980 24
1:00.0 262m 1:54.5 233 1102 26
1:00.0 262m 1:54.5 233 1102 26
1:00.0 270m 1:51.1 255 1178 28
1:00.0 265m 1:53.2 241 1130 28
1:00.0 275m 1:49.0 270 1227 30
1:00.0 281m 1:46.7 288 1289 30
1:00.0 285m 1:45.2 300 1332 32
1:00.0 288m 1:44.1 310 1365 32
r1,380m