Gareth Evans 13:33 row
3,030m
Meters
13:33.2
Time
2:14.1
Pace
179
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Drag Factor | 199 |
November 06, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:33.2 | 3,030m | 2:14.1 | 145 | 798 | 24 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 13:33.2 | 760m | 2:20.2 | 127 | 736 | 24 |