Gareth Evans 44:47 row
10,015m
Meters
44:47.1
Time
2:14.1
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Drag Factor | 196 |
November 14, 2020 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.1 | 10,015m | 2:14.1 | 145 | 798 | 22 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 44:47.1 | 1,100m | 2:10.5 | 157 | 841 | 22 |