Gareth Evans 28:52 row
6,428m
Meters
28:52.1
Time
2:14.7
Pace
384
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Drag Factor | 200 |
November 16, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.1 | 6,428m | 2:14.7 | 143 | 792 | 19 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 28:52.1 | 691m | 2:47.9 | 74 | 554 | 10 |