Gareth Evans 31:47 row
6,990m
Meters
31:47.4
Time
2:16.4
Pace
411
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Drag Factor | 200 |
November 24, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.4 | 6,990m | 2:16.4 | 138 | 774 | 23 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 31:47.4 | 414m | 2:09.7 | 160 | 851 | 24 |