Gareth Evans 28:18 row
6,370m
Meters
28:18.0
Time
2:13.2
Pace
381
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Drag Factor | 201 |
November 25, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:18.0 | 6,370m | 2:13.2 | 148 | 808 | 22 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 28:18.0 | 759m | 2:10.4 | 158 | 842 | 25 |