Gareth Evans 13:14 row
3,012
Meters
13:14.6
Time
2:11.9
Pace
186
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Drag Factor | 203 |
November 30, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:14.6 | 3,012 | 2:11.9 | 153 | 824 | 186 | 23 |
| 4:40.9 | 1,000 | 2:20.4 | 126 | 734 | 57 | 23 |
| 9:08.3 | 1,000 | 2:13.7 | 146 | 804 | 62 | 23 |
| 13:06.0 | 1,000 | 1:58.8 | 208 | 1017 | 67 | 26 |
| 13:10.9 | 12 | 3:24.1 | 41 | 441 | 0 |