Gareth Evans 10000m row
10,000
Meters
47:27.9
Time
2:22.3
Pace
573
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Drag Factor | 195 |
December 27, 2020 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:27.9 | 10,000 | 2:22.3 | 121 | 717 | 573 | 20 |
| 10:15.8 | 2,000 | 2:33.9 | 96 | 630 | 112 | 20 |
| 9:11.5 | 4,000 | 2:17.8 | 134 | 759 | 116 | 21 |
| 9:18.8 | 6,000 | 2:19.7 | 128 | 741 | 115 | 21 |
| 9:16.3 | 8,000 | 2:19.0 | 130 | 747 | 115 | 20 |
| 9:25.4 | 10,000 | 2:21.3 | 124 | 726 | 115 | 23 |