Gareth Evans 10000m row
10,000m
Meters
44:17.8
Time
2:12.8
Pace
607
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Drag Factor | 206 |
January 06, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.8 | 10,000m | 2:12.8 | 149 | 813 | 23 |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 24 |
| 8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 22 |
| 9:17.7 | 6,000m | 2:19.4 | 129 | 744 | 22 |
| 9:02.0 | 8,000m | 2:15.5 | 141 | 784 | 25 |
| 8:35.1 | 10,000m | 2:08.7 | 164 | 864 | 26 |