Gareth Evans 5000m row

5,000m

Meters

22:17.2

Time

2:13.7

Pace

311

Calories

Average Watts146
Calories Per Hour803
Stroke Rate23
Drag Factor207

January 07, 2021 18:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:17.2 5,000m 2:13.7 146 803 23
4:36.1 1,000m 2:18.0 133 757 19
4:18.7 2,000m 2:09.3 162 856 22
4:13.1 3,000m 2:06.5 173 894 27
5:11.2 4,000m 2:35.6 93 619 21
3:58.1 5,000m 1:59.0 207 1013 29