Gareth Evans v2:15/0:26r...4 row

6,072m

Meters

28:17.2

Time

2:19.7

Pace

368

Calories

Rest Distance33m
Rest Time5:02.9
Overall Distance6,105m
Overall Time33:20.1
Average Watts128
Calories Per Hour741
Stroke Rate25
Stroke Count656
Drag Factor208

January 08, 2021 18:17:19

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

ENDURANCE: THE BEAR

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:17.2 6,072m 2:19.7 128 741 25
2:15.4 71m 15:53.5 0 301 22
r: 0:26 -71m
8:55.6 2,001m 2:13.8 146 802 25
r: 2:01 48m
8:37.8 2,001m 2:09.3 162 856 23
r: 2:00 41m
8:28.2 2,000m 2:07.0 171 887 25
r: 0:34 14m
r33m

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Workout Graph

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