Gareth Evans 5000m row
5,000m
Meters
21:22.4
Time
2:08.2
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 212 |
January 09, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.4 | 5,000m | 2:08.2 | 166 | 871 | 23 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 25 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 22 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 23 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 23 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 25 |
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Workout Graph
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