Gareth Evans v1:43/0:10r...1 row
181m
Meters
1:43.6
Time
4:46.1
Pace
9
Calories
82
Heart Rate
| Rest Distance | 3m |
|---|---|
| Rest Time | 0:10.9 |
| Overall Distance | 184m |
| Overall Time | 1:54.5 |
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 28 |
| Stroke Count | 38 |
| Drag Factor | 118 |
January 11, 2021 17:45:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:43.6 | 181m | 4:46.1 | 15 | 351 | 28 | 82 | |
| 1:43.6 | 182m | 4:44.6 | 15 | 352 | 28 | 86 | |
| r: 0:10 | 3m | ||||||
| r3m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Mind over Matter