Gareth Evans 5000m row
5,000m
Meters
20:46.1
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 128 |
January 13, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.1 | 5,000m | 2:04.6 | 181 | 922 | 27 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 26 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 27 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 26 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 28 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 29 |
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Workout Graph
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