Gareth Evans 5000m row
5,000
Meters
21:11.0
Time
2:07.1
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 141 |
January 15, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.0 | 5,000 | 2:07.1 | 170 | 878 | 310 | 26 |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 874 | 62 | 26 |
| 4:12.9 | 2,000 | 2:06.4 | 173 | 882 | 62 | 28 |
| 4:17.0 | 3,000 | 2:08.5 | 165 | 854 | 61 | 24 |
| 4:21.4 | 4,000 | 2:10.7 | 157 | 826 | 60 | 25 |
| 4:04.5 | 5,000 | 2:02.2 | 192 | 957 | 65 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.