Gareth Evans 5000m row
5,000m
Meters
21:11.0
Time
2:07.1
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 141 |
January 15, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.0 | 5,000m | 2:07.1 | 170 | 886 | 26 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 26 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 28 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 24 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 25 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 29 |
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Workout Graph
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