Gareth Evans 5000m row
5,000m
Meters
23:13.8
Time
2:19.3
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 128 |
January 16, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.8 | 5,000m | 2:19.3 | 129 | 744 | 23 |
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 24 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 23 |
| 4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 22 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 24 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.