Gareth Evans 5000m row
5,000m
Meters
23:02.4
Time
2:18.2
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 119 |
January 16, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.4 | 5,000m | 2:18.2 | 132 | 755 | 20 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 22 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 21 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 19 |
| 4:36.6 | 4,000m | 2:18.3 | 132 | 755 | 20 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 20 |
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Workout Graph
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