Gareth Evans 5000m row
5,000m
Meters
24:01.9
Time
2:24.1
Pace
286
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 117 |
January 16, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.9 | 5,000m | 2:24.1 | 117 | 701 | 22 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 24 |
| 4:40.4 | 2,000m | 2:20.2 | 127 | 737 | 24 |
| 5:28.8 | 3,000m | 2:44.4 | 79 | 571 | 18 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 21 |
| 4:25.2 | 5,000m | 2:12.6 | 150 | 816 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.