Gareth Evans 5000m row
5,000m
Meters
23:51.4
Time
2:23.1
Pace
285
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 561 |
| Drag Factor | 117 |
January 16, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.4 | 5,000m | 2:23.1 | 119 | 710 | 23 |
| 5:16.1 | 1,000m | 2:38.0 | 89 | 605 | 24 |
| 4:42.5 | 2,000m | 2:21.2 | 124 | 727 | 22 |
| 4:41.8 | 3,000m | 2:20.9 | 125 | 730 | 22 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 24 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 26 |
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Workout Graph
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