Gareth Evans 5000m row
5,000m
Meters
24:01.5
Time
2:24.1
Pace
284
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 121 |
January 16, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.5 | 5,000m | 2:24.1 | 117 | 702 | 22 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 24 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 21 |
| 4:46.1 | 3,000m | 2:23.0 | 120 | 711 | 21 |
| 5:26.5 | 4,000m | 2:43.2 | 80 | 576 | 23 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 26 |
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Workout Graph
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