Gareth Evans 5000m row
5,000m
Meters
22:00.0
Time
2:12.0
Pace
303
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 124 |
January 18, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,000m | 2:12.0 | 152 | 823 | 24 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 22 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 25 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 26 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 25 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 27 |
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Workout Graph
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