Gareth Evans 5000m row
5,000m
Meters
22:51.6
Time
2:17.1
Pace
301
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 131 |
January 27, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.6 | 5,000m | 2:17.1 | 136 | 766 | 22 |
| 5:16.9 | 1,000m | 2:38.4 | 88 | 602 | 18 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 22 |
| 4:49.0 | 3,000m | 2:24.5 | 116 | 699 | 22 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 26 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 26 |
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Workout Graph
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