Gareth Evans 1000m row
1,000
Meters
4:10.5
Time
2:05.2
Pace
61
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 137 |
January 31, 2021 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.5 | 1,000 | 2:05.2 | 178 | 876 | 61 | 28 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 14 | 31 |
| 0:50.8 | 400 | 2:07.0 | 171 | 850 | 12 | 31 |
| 0:53.4 | 600 | 2:13.5 | 147 | 741 | 11 | 30 |
| 0:51.6 | 800 | 2:09.0 | 163 | 837 | 12 | 28 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 852 | 12 | 24 |
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Workout Graph
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