Gareth Evans 5000m row

5,000m

Meters

21:26.5

Time

2:08.6

Pace

308

Calories

Average Watts164
Calories Per Hour865
Stroke Rate23
Stroke Count507
Drag Factor117

February 01, 2021 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:26.5 5,000m 2:08.6 164 865 23
4:27.9 1,000m 2:13.9 146 801 24
4:16.4 2,000m 2:08.2 166 871 21
4:13.9 3,000m 2:06.9 171 888 23
4:18.4 4,000m 2:09.2 162 858 25
4:10.0 5,000m 2:05.0 179 916 26

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Workout Graph

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