Gareth Evans v2000m/3:00r...4 row

5,000m

Meters

20:30.7

Time

2:03.0

Pace

322

Calories

Rest Distance62m
Rest Time12:00.0
Overall Distance5,062m
Overall Time32:30.7
Average Watts188
Calories Per Hour946
Stroke Rate25
Stroke Count519
Drag Factor123

February 05, 2021 13:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:30.7 5,000m 2:03.0 188 946 25
8:14.8 2,000m 2:03.7 185 936 25
r: 3:00 17m
6:12.6 1,500m 2:04.2 183 928 25
r: 3:00 18m
4:06.5 1,000m 2:03.2 187 943 26
r: 3:00 13m
1:56.8 500m 1:56.8 220 1055 29
r: 3:00 14m
r62m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.