Gareth Evans 4x500m/1:00r row

2,000m

Meters

7:52.8

Time

1:58.2

Pace

134

Calories

Rest Distance65m
Rest Time4:00.0
Overall Distance2,065m
Overall Time11:52.8
Average Watts212
Calories Per Hour1029
Stroke Rate26
Stroke Count208
Drag Factor127

February 12, 2021 15:12:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:52.8 2,000m 1:58.2 212 1029 26
1:54.1 500m 1:54.1 236 1110 25
1:58.3 500m 1:58.3 211 1027 27
1:59.9 500m 1:59.9 203 998 27
2:00.4 500m 2:00.4 201 990 27
r65m

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Workout Graph

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