Gareth Evans 4x500m/1:00r row
2,000m
Meters
7:52.8
Time
1:58.2
Pace
134
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,065m |
| Overall Time | 11:52.8 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 127 |
February 12, 2021 15:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.8 | 2,000m | 1:58.2 | 212 | 1029 | 26 | |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 25 | |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 27 | |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 27 | |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 27 | |
| r65m |
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Workout Graph
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