Gareth Evans 30:02 row
6,638m
Meters
30:02.8
Time
2:15.7
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 109 |
February 15, 2021 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.8 | 6,638m | 2:15.7 | 140 | 781 | 21 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
| 30:02.8 | 5m | 4:40.0 | 16 | 354 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.