Gareth Evans 43:48 row
10,004m
Meters
43:48.2
Time
2:11.3
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 104 |
February 16, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:48.2 | 10,004m | 2:11.3 | 154 | 831 | 21 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 43:48.2 | 831m | 2:17.3 | 135 | 765 | 20 |
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Workout Graph
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