Gareth Evans 4x1500m/2:00r row
6,000m
Meters
26:12.6
Time
2:11.0
Pace
363
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,080m |
| Overall Time | 34:12.6 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 110 |
February 24, 2021 16:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.6 | 6,000m | 2:11.0 | 156 | 835 | 23 | |
| 6:41.4 | 1,500m | 2:13.8 | 146 | 802 | 23 | |
| 6:23.6 | 1,500m | 2:07.8 | 167 | 876 | 26 | |
| 6:33.1 | 1,500m | 2:11.0 | 156 | 835 | 21 | |
| 6:34.5 | 1,500m | 2:11.5 | 154 | 829 | 23 | |
| r80m |
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Workout Graph
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