Gareth Evans 5x2000m/2:00r row
10,000m
Meters
45:50.3
Time
2:17.5
Pace
581
Calories
| Rest Distance | 875m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,875m |
| Overall Time | 55:50.3 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 1168 |
| Drag Factor | 116 |
February 27, 2021 10:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.3 | 10,000m | 2:17.5 | 135 | 763 | 22 | |
| 9:33.5 | 2,000m | 2:23.3 | 119 | 708 | 24 | |
| 9:02.7 | 2,000m | 2:15.6 | 140 | 782 | 23 | |
| 9:07.0 | 2,000m | 2:16.7 | 137 | 771 | 23 | |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 22 | |
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 22 | |
| r875m |
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Workout Graph
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