Gareth Evans 3x15:00/3:00r row

10,080m

Meters

45:00.0

Time

2:13.9

Pace

600

Calories

Rest Distance764m
Rest Time9:00.0
Overall Distance10,844m
Overall Time54:00.0
Average Watts146
Calories Per Hour801
Stroke Rate23
Stroke Count1151
Drag Factor111

March 01, 2021 18:27:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,080m 2:13.9 146 801 23
15:00.0 3,369m 2:13.5 147 805 23
15:00.0 3,366m 2:13.6 146 804 23
15:00.0 3,346m 2:14.4 144 795 23
r764m

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