Gareth Evans 6x1000m/1:00r row
6,000m
Meters
27:05.0
Time
2:15.4
Pace
352
Calories
| Rest Distance | 117m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,117m |
| Overall Time | 33:05.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 710 |
| Drag Factor | 101 |
March 02, 2021 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.0 | 6,000m | 2:15.4 | 141 | 785 | 25 | |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 26 | |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 26 | |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 25 | |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 25 | |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 27 | |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 26 | |
| r117m |
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Workout Graph
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