Gareth Evans 5x1000m/1:00r row

5,000m

Meters

21:10.2

Time

2:07.0

Pace

311

Calories

Rest Distance150m
Rest Time5:00.0
Overall Distance5,150m
Overall Time26:10.2
Average Watts171
Calories Per Hour887
Stroke Rate24
Stroke Count537
Drag Factor108

March 04, 2021 17:23:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:10.2 5,000m 2:07.0 171 887 24
4:16.6 1,000m 2:08.3 166 870 21
4:07.9 1,000m 2:03.9 184 932 26
4:12.7 1,000m 2:06.3 174 897 23
4:19.5 1,000m 2:09.7 160 851 26
4:13.5 1,000m 2:06.7 172 891 29
r150m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.