Gareth Evans 18x1:00/1:00r row

4,676m

Meters

18:00.0

Time

1:55.4

Pace

316

Calories

Rest Distance367m
Rest Time18:00.0
Overall Distance5,043m
Overall Time36:00.0
Average Watts227
Calories Per Hour1082
Stroke Rate29
Stroke Count543
Drag Factor146

March 06, 2021 15:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,676m 1:55.4 227 1082 29
1:00.0 260m 1:55.3 228 1084 27
1:00.0 260m 1:55.3 228 1084 30
1:00.0 259m 1:55.8 225 1075 30
1:00.0 266m 1:52.7 244 1139 29
1:00.0 257m 1:56.7 220 1057 28
1:00.0 269m 1:51.5 252 1168 31
1:00.0 256m 1:57.1 217 1048 31
1:00.0 267m 1:52.3 247 1149 31
1:00.0 254m 1:58.1 212 1031 32
1:00.0 256m 1:57.1 217 1048 32
1:00.0 258m 1:56.2 223 1066 32
1:00.0 256m 1:57.1 217 1048 32
1:00.0 254m 1:58.1 212 1031 31
1:00.0 255m 1:57.6 215 1039 30
1:00.0 258m 1:56.2 223 1066 27
1:00.0 265m 1:53.2 241 1130 26
1:00.0 272m 1:50.2 261 1197 26
1:00.0 254m 1:58.1 212 1031 26
r367m

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