Gareth Evans 9x1:00/0:30r row

2,068m

Meters

9:00.0

Time

2:10.5

Pace

122

Calories

Rest Distance468m
Rest Time4:30.0
Overall Distance2,536m
Overall Time13:30.0
Average Watts157
Calories Per Hour841
Stroke Rate26
Stroke Count301
Drag Factor105

March 08, 2021 16:00:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,068m 2:10.5 157 841 26
1:00.0 224m 2:13.9 146 801 28
1:00.0 237m 2:06.5 173 893 25
1:00.0 219m 2:16.9 136 768 28
1:00.0 230m 2:10.4 158 842 26
1:00.0 233m 2:08.7 164 864 28
1:00.0 230m 2:10.4 158 842 26
1:00.0 234m 2:08.2 166 871 24
1:00.0 228m 2:11.5 154 828 26
1:00.0 233m 2:08.7 164 864 26
r468m

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