Gareth Evans 3x1000m/r row
3,000m
Meters
15:18.8
Time
2:33.1
Pace
161
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,000m |
| Overall Time | 15:18.8 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 110 |
March 27, 2021 15:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.8 | 3,000m | 2:33.1 | 97 | 635 | 21 | |
| 5:01.0 | 1,000m | 2:30.5 | 103 | 653 | 24 | |
| 5:01.2 | 1,000m | 2:30.6 | 102 | 652 | 23 | |
| 5:16.6 | 1,000m | 2:38.3 | 88 | 603 | 19 | |
| r0m |
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Workout Graph
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