Gareth Evans 22:58 row
5,017m
Meters
22:58.3
Time
2:17.3
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 113 |
May 05, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.3 | 5,017m | 2:17.3 | 135 | 764 | 20 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 22:58.3 | 649m | 2:17.3 | 135 | 764 | 19 |
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Workout Graph
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