Gareth Evans 5000m row
5,000m
Meters
23:59.0
Time
2:23.9
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 455 |
| Drag Factor | 105 |
May 31, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.0 | 5,000m | 2:23.9 | 117 | 704 | 18 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 21 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 19 |
| 4:48.0 | 3,000m | 2:24.0 | 117 | 703 | 18 |
| 4:52.1 | 4,000m | 2:26.0 | 112 | 686 | 18 |
| 4:47.4 | 5,000m | 2:23.7 | 118 | 705 | 18 |
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Workout Graph
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